Pumpkin is one of the very low calorie vegetables. A 100g pumpkin provides only 26 calories and contains no saturated fats or cholesterol; however, it is rich in dietary fiber, anti-oxidants, minerals, and vitamins.
Organic AD Dehydrated Pumpkin powder is one of the good items recommended by vegans and dieticians in cholesterol controlling and weight reduction programs.
AD Dehydrated pumpkin powder can be put into bread, soup, cake, cookies, and pie recipes. You can mix it with butter or cream cheese to make bagel spreads or dips. When you cook breakfast for the family, you can sprinkle pumpkin powder over the top of omelettes, smoothies, milk shakes, or mixed drinks. Pumpkin powder, like other vegetable powder, is such a choice for baby food puree. You could also make the colored dog biscuits with this yellow-colored fine powder!
1 AD Dehydrated pumpkin powder is beneficial for preventing hypertension and lowering blood pressure.
2 Pumpkins are rich in tryptophan, the amino acid that contributes to better sleepiness, helps you relax and unwind, and improves your mood.
3 Pumpkins, especially the seeds, are rich in beta-carotene and other antioxidants with cancer protective properties.
4 AD Dehydrated Pumpkin powder contains almost twice the recommended daily intake of vitamin A, which helps form and maintain healthy skin, teeth and bones.
5 The antioxidants vitamin C, vitamin E, and beta-carotene (all of which are found in pumpkin) have been shown to support eye health and prevent degenerative damage.
6 For women of child-bearing age, consuming more iron from plant sources such as pumpkin, tomatoes, and beets appear to promote fertility.
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